Cardiovascular

AIR WALKER
Function:
Strengthens quadriceps, hamstrings, glutes, calves, lower back and lower abs.

Instructions:
Grasp handles with hands and step onto pedals. Begin to move your feet back and forth in a walking motion. Continue at a comfortable pace. Do not stop suddenly. Slow down gradually before coming to a stop.

Options:
In-ground Mount: 78000042 – Single, 78000022 – 2-Person. Surface Mount: 78000042SM – Single, 78000022SM – 2-Person.

AIR WALKER
Function:
Strengthens quadriceps, hamstrings, glutes, calves, lower back and lower abs.

Instructions:
Grasp handles with hands and step onto pedals. Begin to move your feet back and forth in a walking motion. Continue at a comfortable pace. Do not stop suddenly. Slow down gradually before coming to a stop.

Options:
In-ground Mount: 78000042 – Single, 78000022 – 2-Person. Surface Mount: 78000042SM – Single, 78000022SM – 2-Person.

CROSS COUNTRY SKIER
Function:
Develops lower body including quadriceps, hamstrings, glutes, calves, lower back and lower abs.

Instructions:
Grasp handles with hands and step onto pedals. Move feet back and forth slowly.

Options:
In-ground Mount: 78000019 – Single. Surface Mount: 78000019SM – Single.

ROLLER FIT AIR STRIDER
Function:
Strengthens quadriceps, hamstrings, calves, glutes, lower back, and lower abs.

Instructions:

Options:
In-Ground: 78001005 – Single. Surface Mount: 78001005SM – Single.

ROLLER FIT PENDULUM
Function:
Strengthens lower back, abdominals and waist muscles.

Instructions:

Options:
In-Ground Mount: 78001006 – Single, 78001007 – 2-Person. Surface Mount: 78001006SM – Single, 78001007SM – 2-Person.

ROLLER FIT PENDULUM
Function:
Strengthens lower back, abdominals and waist muscles.

Instructions:

Options:
In-Ground Mount: 78001006 – Single, 78001007 – 2-Person. Surface Mount: 78001006SM – Single, 78001007SM – 2-Person.